This nut butter also follows the principles of clean eating. We bring the sweet, golden-brown fruit of the hazel shrub to your kitchen with minimal processing—just as nature intended. From there, it’s up to you to work your magic and delight your children or family with a fun breakfast or a quick homemade treat. Our goal is simple: once kids taste real hazelnut cream in a dessert, they'll never crave the overly sweet, additive-filled store-bought versions again. This way, we can raise a new generation with a healthier, more sustainable food culture.

Our Mendula Hazelnut Butter is perfect on its own as a sandwich spread, but it truly shines with toppings like dark chocolate shavings or paper-thin slices of apple and celery. Use it to flavor homemade bonbons, raw vegan desserts, or even classic cookies. You can whip up a creamy dip for crunchy veggie sticks, or go bold with an African-inspired sweet potato stew seasoned with onion, garlic, cumin, cinnamon, and smoked paprika—finished with a handful of toasted hazelnuts. After a tough day, treat yourself to a banana-cocoa-nut-butter smoothie, or mix a few spoonfuls of hazelnut butter with melted dark chocolate for a healthier way to indulge your sweet tooth. Bake banana-hazelnut muffins or rich chocolate brownies with your kids—a surefire way to brighten even the grayest rainy Saturday afternoon!

Mendula’s Hazelnut Butter fits seamlessly into a wide range of diets—it's gluten-free, lactose-free, and vegan. It’s an excellent ingredient in paleo, ketogenic, and raw vegan desserts and recipes. Hazelnuts are rich in polyunsaturated Omega-3 and Omega-6 fatty acids. Consuming just 50 grams a day can significantly lower the risk of heart disease and improve cholesterol levels in as little as four weeks.

They help regulate blood lipids and support the health of blood vessel walls. Hazelnuts are packed with vitamin C, B1, B2, and E, along with a variety of valuable minerals. Their high levels of calcium, potassium, magnesium, iron, manganese, zinc, selenium, and copper make them a great source of sustained energy and support better focus. Thanks to their tryptophan content, they help increase serotonin levels, which may aid in managing depression. Their high protein and fiber content also makes them a fantastic snack for weight management, keeping you full for hours.

 

 

Make these delicious dishes with it:
 

Paleo bread

Pancake filling

Spread on bread

Almond milk in 1 minute

In a smoothie

For salad dressings

Find more recipes here →