Peanut butter - 100% peanuts
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Peanut ButterThe most well-known and probably most popular nut butter is finally part of the Mendula range! :) Based on your feedback, you love it—and for good reason: it’s made from premium quality peanuts, extra creamy, and most importantly: it contains nothing but peanuts. No palm oil, no other vegetable oils, no sugar, no emulsifiers, nothing! For many people, peanuts only bring to mind that salty, oily snack we munch on while watching TV—something we probably shouldn’t eat, because it’s fattening and unhealthy... But that’s a huge misconception! Peanuts are high in energy and exceptionally rich in protein among oily seeds—with 26 grams of protein per 100 g. That’s why they’re a staple in many athletes’ diets. They also contain valuable B vitamins, antioxidant vitamin E, and phytosterols, which are known for their anti-inflammatory properties. Ingredients: peanuts
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Description
But not all peanut butter is created equal... Mendula peanut butter is made from dry-roasted peanuts without any added fat, and we don’t use any additives during grinding either. It contains only roasted, natural peanuts – and nothing else :)
Did you know? About half of the world’s peanut harvest is turned into peanut butter. That amount is definitely needed – peanut butter & jelly sandwiches are a staple in American children’s diets.
Try Mendula’s additive-free peanut butter on a slice of quality sourdough bread with low-sugar homemade jam – and voilà: a super tasty and healthy breakfast rich in protein!
You can also add it to smoothies (our favorite is banana-peanut-yogurt or coconut milk), stir it into porridge, bake it into brownies… and don’t forget about the absolute star of summer grill parties: Indonesian chicken satay skewers – where peanut butter is an essential ingredient. Try it now! :)
Make these delicious dishes with it:
Beyond its great taste:
| Fits all kinds of diets | vegan, keto, gluten free, lactose free, paleo, egg white free diets |
| Low glycemic index | peanuts only have a glycemic index of 15 |
| High unsaturated fat content, thanks to the best quality ingredients. It’s a great source of omega-3 fats. | |
| High protein (26 grams/100 grams) and low carb content (8 grams/100 grams) | |
| You can use it in many ways | for oatmeals, cookies, cakes, sauces, or as a spread |
